I don't think Capps is that bad. He was just never taught correctly. His hands gave away pass/run protection depending on his finger pressure on the turf. Now, I don't think he'll be great, but we have some good guys working with him, and do you think Saban would let him smell the field if he didn't think the guy had some game?
Also, Andre Smith Jr. has lost weight, at least that's what was said after the 4th quarter program.