🏈 Trent Richardson Workout- Guy is RIPPEDD UPPP

What gets me is that he is so strong that Coach C will not let him push to increase the max. weights on his lifts. How odd an approach in a climate that consistantly barks out "never be satisfied" and "always try to get better". Trent has done the Weight Room equivelant of Reaching the End of that Internet.

The rumors are not; that Coach Saban has him workout by squeezing lumps of coal, and then running wind-sprints while carrying sacks of the diamonds that result. They use 50-gallon drums, not sacks.
 
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