A couple of defensive things that impress me about what I see in that video.
(1) A defense that swarms to the ball. They get after it.
(2) Outstanding technique. They form tackle every time - that is coaching.
On offense:
(1) Gaining 1 yard when it is needed
(2) RB's and Receivers running "down hill." They always seem to fight for one more yard and fall forward.
There is not a *lot* given away in that video, but those things are worth noting. It speaks of good coaching.