I find this pretty neat. With hands being so important in shedding blocks compare this sled to those which are padded. In a sense, it's sort of like WR's using tennis ball machines. If you think about it, you can see how it requires concentration to grab both bars while moving at full speed. Here's a few pics of Rashaan:
Shwew, those thighs are shredded boy. I was thinking the same thing when I noticed there wasn't a pad and I assumed it was for hand placement, and then I saw your analysis on it. Pretty ingenious, yet so simple.
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