Nothing_But_A_Winner00
Member
"You can't be late to workouts no more," Montgomery explained to The Bama Standard. "No more jewelry. No more necklaces. None of that. It's not a fashion show. It's football.
"Shoutout to Coach [Dave] Ballou, our head strength coach. He's not playing that shit. Excuse my language, but he's just not. If somebody late -- we had a few people late, I'm not gonna throw nobody under the bus -- if somebody late to workouts, everybody got 15 up-downs on Ballou's whistle. And then whoever late got to push a plate and do their workout, and 15 up-downs. Like, no jewelry, no nothing.