🏈 Henry Bushnell (Yahoo Sports): How Nick Saban Revived Alabama

Sgt. Lincoln Osiris

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"The last time Alabama football wasn’t good – back when Tim Tebow ruled the SEC and “War Eagle” was the Heart of Dixie’s dominant greeting – Nick Saban was standing inside the university’s Hank Crisp indoor practice facility, his shirt tucked into belted shorts, a straw hat perched atop his head. And he was shouting.

Typical Saban, you might think, the late-2000s image mirroring so many snapshots of college football’s de facto emperor a decade later. But this particular winter day was different. The subject of his ire wasn’t a mere missed block. It wasn’t shoddy technique or a gloomy attitude. It was a 6-foot, 205-pound Floridian with 4.4 speed struggling to cope with injuries, then with a program-altering transition, and now trudging toward an exit. Literally.


Roy Upchurch, hobbled by ankle surgery, had had enough. Saban’s unforgiving demands had pushed him to the brink. With five minutes remaining in a conditioning drill, his sweat-drenched body and weary mind gave in.

Saban, as uncompromising as ever, rode the running back to the door, and later chided him with a piercing dig.

If you can’t commit to this, Saban boomed – the exact words lost to time but the message still vivid – from now on, you’re going to be known as ‘Irrelevant Roy.’"

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Read the rest HERE
 
Awesome stuff...

This part:
Over the summer, they got “110s,” or full-field sprints – at least 16, up to 36, every Monday, each one of them timed. If one of 100-plus players was too slow, they’d restart. If one of 100-plus players bent over, they’d restart. Hulking linemen leaned on skill-position stars or specialists for support. “We ran forever,” says Preston Dial, a redshirt freshman tight end in ’07. At a certain point, “it was no longer about making time. They were just gonna run us until everybody gave 110 percent for 16 in a row.”

Is something Barrett Jones talked about when he spoke in Enterprise this year. He said that it was one of the first things they had to do when he go ton campus and it was the first time he had ever vomited from working out/sports.
 
When I first started reading it I was going "damn, they're talking about DJ Hall with the 'cancer' talk" and sure enough he was explicitly named as one of the cancers later in the article. DJ was one of my favorite players when I was in high school and every time I would hear negative stories about him it hurt me lol No one can forget the rumors about him messing around with JPW's girlfriend, though.
 
some might question his methods

i would respond that they take a look at his record and his conference and national championships. also, i'd tell them to talk to his players and see how they've bought in...
 
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