This was a move that left me scratching my head a little. It's not that I'm confused on what he was after, it's the point of how he handled it versus what I would expect from a basketball coach.
This is purely my opinion but it's based on what I've seen and been involved with years ago.
In every sport I was involved with in my early years—you know, before that age thing kicks in—we always expected sprints and other running drills twice during practices: before and after.
Knowing we were going to get our tails ran off at the end of every practice with our coach pushing, pushing, and then pushing more we learned. I can't say it was a conscious thought. Although, in some ways, it may have been.
We were practicing two, sometimes two and a half hours per day. Knowing those drills were coming we learned to pace ourselves in practice. By no means were we slacking, or taking it easy, but rather preserving energy for the upcoming drills. The benefit in the end was when it came down to crunch time there was always "gas left in the tank." I credit that conditioning purely on how we managed to make it through those practices.
Granted, we were playing the same number of games as your average D1 college program. Our seasons were as long. But the same principle applies in both situations. How you practice is how you play.
With professional player we see how the majority take their off-season conditioning very seriously. The vast majority are in game shape when preseason arrives. That discipline is a trait I feel is taught and remembered as guys move upwards in their career.
We've discussed over the last three years about Avery and his ability to relate and communicate with collegiate aged ball players. It's left me wondering if his approach is different than so many coaches with whom I've been involved.